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You and the Voices Inside Your Head
I don’t want to do it.
Do it.
I don’t have time for this.
It just takes a minute.
I don’t want to harm myself.
Just do it.
It will take away the pain. It will take away the pain.
It isn’t safe.
It’s just a small cut.
I can find another way.
There is no other way.
Get out of my head!
I can help you.
I’m not giving in.
Just do it.
It will take away the pain. It will take away the pain.
It’ll help you.
Go away.
You’re weak.
No.
You’re helpless.
I am stronger than this.
It’s easier to quit.
I don’t want to quit.
I want to live.

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