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To Overthinking
You come in and out of my head
sometimes quick and fast, sometimes slow and long.
Thoughts bubble and boil all around me,
I feel my brain twirling and twisting as I wonder,
What did I do?
It could be with anyone or anything,
but you always find a way to take over my brain.
You make things more dramatic,
and problems bigger than they seem.
You cause me to pace, cry, and yell when
nothing is really wrong.
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I wrote "To Overthinking" after being inspired by my recent realization of calmness after therapy sessions. I have been able to relax and relieve my over thinking brain.